A conversation with Bryant Park Therapist, Genny Finkel, LCSW. Hear her tips and thoughts for recognizing and managing anxiety surrounding the election.
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Many people who have battled disordered eating in the past are finding themselves re-triggered into using food as a coping mechanism during these challenging times.
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While more people are openly talking about facing challenges with stress, anxiety and depression, looking after your emotional well-being is vital no matter where you are in your journey.
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