Therapy Groups in New York City

Our groups are designed by a panel of experts in psychology, mindfulness, and wellness to help you develop skills and habits proven to support emotional resilience.


Navigating Loss

Currently offered online for those in the Tri-State Area (New York, New Jersey, Connecticut)

Grief & Bereavement Support Group

Octave’s Navigating Loss Grief and Bereavement Group will provide a supportive environment for those who have experienced loss of a loved one. Surrounded by those who are facing a similar range of emotions, group members will receive and offer emotional support, while gaining an understanding of the stages of grief and how these are impacted by the current pandemic.


 

Don't see a group or workshop that works for you?

Let us know what you'd like to see at hello@findoctave.com.