70% of adults will experience some type of traumatic event in their life, but it doesn’t necessarily mean that you will be traumatized.
Read MoreEating disorders are complicated – but stigma and misconceptions are only part of the reason.
Read MoreA conversation with Bryant Park Therapist, Genny Finkel, LCSW. Hear her tips and thoughts for recognizing and managing anxiety surrounding the election.
Read MoreThese organizations that are here to help. Turn to them for 24/7, free and confidential support, suicide prevention resources, and education around mental health illnesses.
Read MoreThe stress of working on the front lines of COVID-19 may not be preventable, but you can arm yourself with both knowledge and tools to help you mitigate the risk.
Read MoreIt’s natural and expected to experience some anxiety in uncertain situations. The human brain’s main task, after all, is to attempt to predict what will happen and respond effectively.
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