There's usually a hidden struggle behind those with 'high-functioning depression.' Those who seem successful and put-together might actually be battling serious mental health challenges, and how recognizing the signs could be the first step toward healing.
Read MoreIf you feel like you're losing yourself in a relationship, you might be dealing with codependency. Octave therapist Gloria Magana, LMFT discusses the most common traits she sees in codependent relationships – and what to do about it.
Read MoreOctave therapist Melissa Kwiatkowski, LMHC shares her personal experience with her disability, and how caregivers can best support their loved ones.
Read MoreScrolling until 2 am? According to research, about 50% of people procrastinate sleeping. Octave psychologist Kelly Panas breaks down how to recognize if this is a problem (it's not for everyone) and how to actually overcome it.
Read MoreOctave has launched its services in 10 new states, part of an expansion plan that aims to bring high-quality, in-network therapy to more people nationwide.
Read MoreWhile there are technically no rules that you should start one before the other, there are a few important things to consider before making the decision.
Read MoreBerto Torres joins as Vice President of Business Development and Kristin Mikie Sword as Vice President of Marketing.
Read MoreIt can start as a lifestyle improvement with eating ‘healthy’ or ‘clean’ foods but sometimes it grows into negative lifestyle and mental well-being shifts.
Read MoreCouples therapist Cathryn Waters, LMFT, shares strategies to support stronger connections in romantic relationships.
Read MoreNew Board Members Amir Dan Rubin and Andrew Dreyfus Bring Critical Insights to Improving In-Network Mental Health Care
Read MoreIn an era of round-the-clock news and social media, the “cost of caring” can leave us mentally and emotionally exhausted. Katie Moran, LCSW, explains the causes and signs of compassion fatigue and what frontline workers can teach us about avoiding burnout.
Read MoreIt has come to our attention that scammers are posing as Octave employees in an attempt to access personal and financial information from candidates.
Read MoreOctave welcomes four leaders to drive growth and expand mental health services: Pooja Agarwal as Chief Operating Officer, Raul Estrada as Vice President of Business Operations & Strategy, Andy Glowalla as Vice President of Enterprise, and Beth Jacobson as General Counsel.
Read MoreRelationship expert Cathryn Waters, LMFT, shares guidance on how to emotionally cope with friendship breakups – especially when you don’t know why the friendship ended in the first place.
Read MoreFor some people, happiness may become an unhealthy coping mechanism used to mask their true feelings.. The reality is that depression isn’t a one-dimensional condition.
Read MoreThe low dopamine morning trend on TikTok may sound like the key to a productive day, but Samantha Bender, LCSW, breaks down the fad and whether it really can work for you.
Read MoreBrendhan Green, a strategic leader with a long career focused on bridging payers and employers with healthcare providers, has joined Octave as Chief Partnerships Officer.
Read MoreWhat can the most recent season of “Ted Lasso” teach us about coming-out? Words, behaviors, and intentions matter when someone opens up to us about their identity.
Read MoreOctave has secured $52 million in Series C funding to drive national expansion of evidence-based, in-network therapy services.
Read MoreOctave has won all five of the 2023 Top Workplaces Culture Excellence Awards, which recognizes the nation’s best companies in the categories of Leadership, Purpose & Values, Work-Life Flexibility, Innovation, and Compensation & Benefits.
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