Berto Torres joins as Vice President of Business Development and Kristin Mikie Sword as Vice President of Marketing.
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It can start as a lifestyle improvement with eating ‘healthy’ or ‘clean’ foods but sometimes it grows into negative lifestyle and mental well-being shifts.
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Couples therapist Cathryn Waters, LMFT, shares strategies to support stronger connections in romantic relationships.
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New Board Members Amir Dan Rubin and Andrew Dreyfus Bring Critical Insights to Improving In-Network Mental Health Care
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In an era of round-the-clock news and social media, the “cost of caring” can leave us mentally and emotionally exhausted. Katie Moran, LCSW, explains the causes and signs of compassion fatigue and what frontline workers can teach us about avoiding burnout.
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It has come to our attention that scammers are posing as Octave employees in an attempt to access personal and financial information from candidates.
Read MoreOctave welcomes four leaders to drive growth and expand mental health services: Pooja Agarwal as Chief Operating Officer, Raul Estrada as Vice President of Business Operations & Strategy, Andy Glowalla as Vice President of Enterprise, and Beth Jacobson as General Counsel.
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Relationship expert Cathryn Waters, LMFT, shares guidance on how to emotionally cope with friendship breakups – especially when you don’t know why the friendship ended in the first place.
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For some people, happiness may become an unhealthy coping mechanism used to mask their true feelings.. The reality is that depression isn’t a one-dimensional condition.
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The low dopamine morning trend on TikTok may sound like the key to a productive day, but Samantha Bender, LCSW, breaks down the fad and whether it really can work for you.
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Brendhan Green, a strategic leader with a long career focused on bridging payers and employers with healthcare providers, has joined Octave as Chief Partnerships Officer.
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What can the most recent season of “Ted Lasso” teach us about coming-out? Words, behaviors, and intentions matter when someone opens up to us about their identity.
Read MoreOctave has secured $52 million in Series C funding to drive national expansion of evidence-based, in-network therapy services.
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Octave has won all five of the 2023 Top Workplaces Culture Excellence Awards, which recognizes the nation’s best companies in the categories of Leadership, Purpose & Values, Work-Life Flexibility, Innovation, and Compensation & Benefits.
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You’ve taken the big leap and started therapy, but you’re not sure if therapy is hard work or if you’re seeing the wrong therapist. Octave therapist Julie Siegel, LCSW, explains what makes a good therapeutic fit and what to do if you don’t have it.
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All jobs are stressful to some extent, but there are specific signs to look out for when determining if the stress is manageable or it’s time to move on.
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With over 25 years of experience leading healthcare companies through change, Tricia Sickmann is poised to usher Octave into a new chapter of growth.
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When you’re the only one doing something, it’s easy to fall into anxious thought patterns. Octave therapist, Kelly Panas, PhD, recommends four steps for managing social anxiety when you’re feeling self-conscious about wearing a mask.
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When something happens to you without your consent, it robs you of your safety. Mariya Croshal, LCSW, discusses the vital role consent plays in our safety, and what to do if a boundary has been crossed.
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Imposter syndrome is a menace to morale, especially in college — knowing your imposter type can help you better address your type-specific traits.
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